Wednesday, March 20, 2013

Beginning Each Day in a Natural Way to Improve Health and Reduce Stress

Beginning Each Day in a Natural Way

Starting your day this way will improve health and reduce stress. Find out how.
 

How do you start your day?

I begin my day before 6 a.m. - before anyone else is awake in my household. I intend to wake up that early and I do so without an alarm clock.

I sit in silence ...