Thursday, August 21, 2014

Benefits of Deep Meditation


Peering Through the Veil gives the reader an opportunity to discover various methods of meditation, to try them out, and discover what method feels most natural and beneficial for them as an individual. 

From the book: "Deep meditation for just 20 minutes, allowing your brain state to slow down to alpha, theta, or even delta, can have the same effect on the body as several hours of sleep. Energy is restored. Repair and healing can take place. Stress is reduced and a whole host of other healthy benefits occur." - Peering Through the Veil by Debbie Takara Shelor 

Buy at this link: http://bit.ly/PeeringBook


Return to the Peering Through the Veil by Takara Home Page 



4 comments:

  1. Hey,Deep meditation gives a lot of people more profits.Amid deep meditation you get to be mindful of your energy,your soul and different domains.You're ready to raise your vibration to the extent that you can get correspondence from other dimensions.Breath meditation is the best meditation for accomplishing complete stillness.Amid stillness the time vanishes and you do a reversal to the source.When you complete the process of pondering you are loaded with energy and you're mindful of your body in an exceptional way.You feel totally blissful and thankful for the lovely world you are existing in.Thank you.
    ~Becky Reid.

    ReplyDelete
    Replies
    1. Meditation is definitely fabulous. As I explain in my book, Peering Through the Veil, no one type of meditation works well for everyone. You prefer Breath meditation. I prefer theta meditation or TM. I love exploring all of them. Thanks for stopping by.

      Delete
  2. Well said! It also has some traditional exercises to increase the power and flow of it.You will be very grateful after doing reiki regularly.
    Reiki India

    ReplyDelete
    Replies
    1. Reiki is a wonderful doorway into energy healing and a great way to clear out the old and step up the vibration.

      Delete